Mon-HI Mindfulness Forums
Therapeutic & Meditative Yoga with Tasha Shirley
Every Monday through June 1st, 2020 from 9 AM – 10:30 AM
Even though this is in a group setting, you will be getting individual training with Tasha. She also incorporates meditation during her yoga sessions.
Some specifics and what you will need:
- Yoga mat, blocks, Blosters, towels, or whatever props you need for your practice. (limited accessories available)
- $18 per class; $15 for Elliott Museum Members
- All classes are suited for all students whether you are new to yoga or an advance practitioner.
Any questions contact Deena Rahill at (786) 488-7782
We look forward to seeing you on your mat and continuing this Mindfulness Journey with us at HI Mindfulness Forum