Yin Yoga with Nancy Clark

Every Wednesday through May 27th, 2020 from 9 AM – 10:15 AM

Learn to slow down and cultivate how to “use a pose to get into the body rather than the body to get into the pose”, while exploring the energetic pathways of the body with Nancy in Yin Yoga.

Some specifics and what you will need:

• Yoga mat, blocks, Blosters, towels, or whatever props you need for your practice. (limited accessories available)
• $18 per class; $15 for Elliott Museum Members
• All classes are suited for all students whether you are new to yoga or an advance practitioner.

Any questions contact Deena Rahill at (786) 488-7782

We look forward to seeing you on your mat and continuing this Mindfulness Journey with us at HI Mindfulness Forum